Delete Account

How To Delete Your Account

Open Delete Your Account (also linked from Profile → Account & Legal and from the plan screen), type DELETE to confirm, and tap "Permanently delete my account". Deletion is immediate and cannot be undone. It works whether or not you have an active subscription.

What Gets Deleted

• Your login itself — the account no longer exists and cannot sign in
• Your profile (name, age, country, strokes, events, goals, preferences)
• Daily check-ins, completed missions and streak history
• Journal entries and any stored voice recordings
• Meets, race entries, goals and race visualisation scripts
• Confidence bank entries, if-then plans and saved lessons
• AI Coach chat history
• Squad and club memberships, and squad nudges you sent or received
• Recovery and wearable data, including your WHOOP connection and tokens
• Your newsletter subscription

Complete Account Deletion

Your full Kai chat history, including messages flagged by our automated crisis-safety system, is deleted with your account. Any squad you created is deleted too. Your newsletter record is deleted, and your contact is removed from Mailchimp. See our Privacy Policy for more details.

Cancel Billing First

Deleting your account does not automatically cancel a paid subscription. If you subscribed in our iOS app, cancel it in iOS Settings → your name → Subscriptions; if you subscribed on the web, email us to cancel (see Refunds & Cancellations) so you aren't charged again for a plan you can no longer use.

Not Ready to Delete Everything?

You can sign out instead and keep your data intact, or turn off reminders in Settings if notifications are the issue.

For Parents

Parents and guardians can delete a teenager's account together from the Profile tab, or email hello@goatmode.app for help.